It’s time for Menu Plan Monday again!
Since I have started my CLEAN program, my meals are simple: smoothie for breakfast and dinner, and lunch from the elimination diet okay list. So, here’s what I am eating for lunches, since the smoothies don’t require any planning at all.
Monday: Salad with Grilled Chicken (pasture-fed)
Tuesday: Lentil Dish Quesadilla
Wednesday: Salad with Grilled Chicken (pasture-fed)
Thursday: Chicken Fried Rice (made the CLEAN way with brown rice/wild rice and no soy sauce) (pasture-fed)
Friday: Leftover Buffet
Saturday: Leftover Buffet
Sunday: Lamb Gyro (minus the pita, extra cucumber)
Cooking for one is producing a LOT of leftovers, since every meal is enough for about 4-6 portions, so I have been freezing many of the portions, and hubby has even tried some of the meals too.
Have a great week!
To your success,
Dr. Laura









