Another crazy day in my home! Today was busy. Fun, but busy, and we had lots to do. Again, I was so thankful for the increase in energy and how good I have felt for the past 2 weeks. This really further confirms the suspicion that something I have been eating has been causing my digestive issues for the past 15 months. So, it is possible I am allergic to something…hence the elimination diet.
So, it’s day 10 of the CLEAN program, and almost half way through. Today was a good day.
Breakfast: Green Juice (Spinach/Lemon/Ginger/Apple) – had to go on the light side because of yesterday
Lunch: Nada, was still full from the green juice for breakfast.
Dinner: Mixed Green Salad with a Cucumber Salad on top – I think there was a bit of dairy in this, but it came pre-made and I couldn’t control that. I didn’t add any extra dressing, however.
See you tomorrow!
To your success,
Dr. Laura
