CLEAN – Day 14

Ahhh….feeling much better today for day 14 of the CLEAN program!  Hard to believe there is only 7 days left!  Despite my giving in to the pretzels and having an off day, this has actually been easier than I expected.  It’s hard to believe that it’s been 18 days of eating foods that are more nutritional than what I am used to!

And, yesterday, my new Excalibur Dehydrator arrived!  So, it’s all washed and ready for use.  In fact, I am soaking walnuts and buckwheat groats for two different granola recipes (in my never-ending search for granola bars that my children will eat and that are actually good for you!) to be dehydrated tonight.  Yum.

Today’s menu:

Breakfast: Berry Smoothie (this is definitely my favorite smoothie from the book)

Lunch: Lentil Quesadilla

Dinner: Beet/Carrot/Lemon Juice

Have a great day!  Tomorrow, I am going to get a massage…ah…a little bit of heaven!

To your success,

Dr. Laura

P.S.  Today, I ordered a pressure canner to be ready for the bounty from my garden (since not everything I want to preserve can be done in a water bath), and I also ordered Nourishing Traditions – a book that I keep coming across from several different people and blog posts.

Related Posts with Thumbnails

1 comment to CLEAN – Day 14

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge

Subscribe to Receive the Latest Posts Free

Subscribe via Email:

Subscribe via RSS

Things I Love