Ahhh….feeling much better today for day 14 of the CLEAN program! Hard to believe there is only 7 days left! Despite my giving in to the pretzels and having an off day, this has actually been easier than I expected. It’s hard to believe that it’s been 18 days of eating foods that are more nutritional than what I am used to!
And, yesterday, my new Excalibur Dehydrator arrived! So, it’s all washed and ready for use. In fact, I am soaking walnuts and buckwheat groats for two different granola recipes (in my never-ending search for granola bars that my children will eat and that are actually good for you!) to be dehydrated tonight. Yum.
Today’s menu:
Breakfast: Berry Smoothie (this is definitely my favorite smoothie from the book)
Lunch: Lentil Quesadilla
Dinner: Beet/Carrot/Lemon Juice
Have a great day! Tomorrow, I am going to get a massage…ah…a little bit of heaven!

To your success,
Dr. Laura
P.S. Today, I ordered a pressure canner to be ready for the bounty from my garden (since not everything I want to preserve can be done in a water bath), and I also ordered Nourishing Traditions – a book that I keep coming across from several different people and blog posts.










[...] 15 on the CLEAN program, and I must confess that yesterday did not end up as planned. I had an event last night that I needed to attend, and because I was a [...]