31 Goals in 31 Days – Day 18 – Exercise

Well, I guess I put this goal off as long as I could. Today is about adding exercise. My idea of exercise is really keeping up with the kids, cleaning, and organizing. And, while all of those things DO provide a level of exercise, I need to do something more regularly.

I’ve recently been to the orthopedic doc about my knee.  I have chronic pain in my knee that comes and goes, and seems to be related to the fact that I sat in a strange way for 4 years many moons ago when I worked in customer service . . . → Read More: 31 Goals in 31 Days – Day 18 – Exercise

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