I would like to think that I am an optimistic person, but unfortunately, I often view the glass as half empty instead of half full.

There is research that indicates that optimistic people are happier and live longer.  In the article “Optimistic People Live Longer” they suggest 10 strategies to increase optimism:

1) Practice Gratitude. A grateful mindset exerts a powerful influence on your outlook. Not only does it make you feel good in the moment, it also shifts your focus in a positive direction. Turn your attention toward your blessings and keep it there. As you focus more . . . → Read More: 31 Goals in 31 Days – Day 24 – Be Optimistic!